Relax & Relieve, Uplift

It is a chemical compound of magnesium and chlorine. Chlorine is “added” to help the absorption of the magnesium. Magnesium is an essential, mineral nutrient for the body, playing a role in nerve and muscle function, bone health, blood sugar regulation, and more. It is found in nature, in sea water, leafy greens, nuts, seeds and in fortified foods.

Magnesium is difficult for the body to absorb due to varying factors including, but not limited to, diet, other vitamin deficiencies, kidney function, & celiac disease. Only 20-50% is typically absorbed by taking magnesium orally. In addition, oral supplements of magnesium have been known to cause stomach upset and gastrointestinal issues in many individuals. Symptoms can range from mild stomach upset to nausea and diarrhea. Due to the high dosages needed to overcome poor absorption, these symptoms become more prevalent.

As with most supplements, this answer is different for everyone. However, if used consistently 1-2 times per day, you may experience results in 2-3 weeks. Some people may need a longer time for their levels to elevate enough for a positive reaction.

While most people tolerate topical magnesium very well, it can cause minor side effects like skin irritation, dryness, or a tingly sensation. Skin irritation, often a mild reaction, may manifest as redness or itchiness, especially when first starting use. This often subsides with consistent use after a week or two. Some individuals may also experience a slight dryness or a tingling sensation, which can be managed by applying a moisturizer or diluting with lotion. More serious side effects like allergic reactions, although rare, can include itching, swelling, or a rash. We suggest testing on a small area of the body first, like the bottom of the foot, calf or inner arm and keep in mind some tingling or itching is normal at first, but if a more serious reaction does occur, thoroughly cleanse the area, discontinue use and if the issue persists more than a day or intensifies, seek medical advice immediately.

In the beginning, use once a day and don’t over do the application of the magnesium chloride spray or roll-on. Try 1-2 pumps per area, (if using the 2oz. travel size 3-4 pumps), or one swipe with the roll on. As your skin becomes more accustomed to the magnesium chloride apply it 1-2 times daily with 3-4 pumps per area or 2-3 swipes of the roll on. Your skin will naturally be able to tolerate a more generous application after a few .

Allergic reactions are very rare. However, should this occur, or should you not like the scent, we suggest offering the product to a friend or family member who may be able to benefit from it. Unfortunately, we cannot accept returns on opened skin and wellness products. However we will always work with our customers to find a resolution. We also offer many of our products in a 2 oz. size. If you have sensitive skin, please consider purchasing this size first to try it out.

*Please see our return policy for details.